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Tag Archives: wholesomefood

Is your food slowly eating you ??
Ayurved has described Ahara (food) as one of the Trayopastambha (three fundamental pillars of life ) Human biological system requires diet or food to [...]
“i m on diet” (is it really good for you ??)
What makes food important, is it calories or nutrition? Or something else, like flavour, fads or appetite of a consumer. Diet prescribed on the basis of [...]